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2014 Generation-to-Generation Gala

Senior Services of Alexandria hosted their annual Generation-to-Generation Gala last Saturday evening at the Mark Hilton in Alexandria. The 2014 honorees were Patty Moran and her daughter Kate along with Lonnie Rich and Marcia Call and their daughter Sara Rich.

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Accessibility on a Different Level

New lower-level in-law suite becomes primary living space.

How can you tell when in an-law suite is outperforming the usual requirements? Well, for starters, when the owners themselves decide to occupy the new accommodation as their primary living space.

Fairfax County Senior Centers

Senior Centers for Active Adults offer opportunities to make friends, stay on the move, and learn new things. Fairfax County residents age 55 and older may join any of the 13 senior centers sponsored by the Department of Neighborhood and Community Services. Senior centers offer classes, health and wellness programs, computer and internet access, trips and tours, and opportunities to socialize with others and stay connected with your community. There is an annual membership fee of $48 for attending the senior centers. Visit www.fairfaxcounty.gov/ncs/srctrs.htm for more.


Thanks, Coach…

…my Certified Holistic Health Coach, Rebecca Nenner, that is. (Visit www.healthcoachdiva.com for information leading to a healthier lifestyle.) More than a coach, Rebecca is my friend – and has been for many years. A former co-worker at the Connection Newspapers, Rebecca is as passionate about health and fitness as I am about the Boston Red Sox. She has been my guiding hand now for over five years, most especially when I was first diagnosed with stage IV lung cancer back in February, 2009. Although there are no whistles involved in her coaching, there are phone calls, e-mails, YouTube videos, Webinars and miscellaneous other advisories regularly landing in my in box. To say Rebecca has saved my life might be an overstatement, given that I am being treated by an oncologist; however, she has given me an alternate perspective on what I can do to help my body survive my treatment and live like I have a present and a future, a gift if ever there was one.

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Robinson Baseball Rallies to Beat Marshall

Rams score three in the seventh for walk-off win.

The Robinson baseball team improved to 3-0 Thursday with a 6-5 win over Marshall.

Classified Advertising March 26, 2014

Read the latest ads here!


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McAuliffe Talks Medicaid Expansion

Patients share stories at Medicaid expansion roundtable.

Just a few days before the Virginia General Assembly convened in a special session in Richmond to decide on the budget and the possibility of Medicaid expansion, Gov. Terry McAuliffe met with patients of Alexandria Neighborhood Health Services in Arlington, as they shared with him how Medicaid expansion would change their lives for the better.

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Flight Trampoline Park Opens in Springfield

Kids and adults welcome for spring fun.

The area surrounding Interstate 95 off of Fullerton Road in Springfield isn’t exactly known for a variety of activities for fun. Filled with warehouses and industrial parks, the area has been in need of a fun activity for the whole family for some time now.

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Commemorate Women’s History in Lorton

Workhouse Prison Museum details the women’s suffrage movement.

March may be designated as Women’s History Month, but the Workhouse Prison Museum, located in Lorton, is open all year long to those who wish to learn more about women’s fight for the right to vote for more than just one month.


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Fairfax County Hosts Students from Japan

23 students also visited Japan last summer.

Last summer, 23 students studying Japanese at Lake Braddock, Hayfield and South Lakes High Schools received a full scholarship to visit Japan for ten days as part of the KAKEHASHI Project, a cultural exchange program that aims to connect students from Japan and the U.S.

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Rogers Honored As ‘Driving Force’

Joan Rogers has served as president of Friends of Fairfax Station for 19 years.

Described by members as driven, passionate and a pleasure to work with, Joan Rogers, the outgoing president of the Friends of Fairfax Station, was honored for her contributions at the group’s annual meeting on March 24.

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Lee High School Students Visit Port Isobel

IB environmental systems and societies students learn about the Chesapeake Bay.

Before beginning their trip to Port Isobel, an island in the Chesapeake Bay, students in Rachel Clausen’s International Baccalaureate (IB) environmental systems and societies class at Lee High School had to do something that today is almost unheard of: turn in their cell phones and watches and spend some time without technology.


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Lynn Goldstein Wins Best-In-Show

Two other artists get honorable mention at Workhouse Arts Center’s Collectors Showcase.

Jack Rasmussen, the curator and gallery director of the American University Museum at the Katzen Center in Washington, D.C., recently selected Lynn Goldstein’s pastel painting “Dusting” as best-of-show among the works displayed for the Workhouse Arts Center’s Collectors Showcase.

FCPS Students Excel at Science and Engineering Fair

Fairfax County Public Schools (FCPS) students earned top honors at the 59th annual Fairfax County Regional Science and Engineering Fair held March 14-16 at Robinson Secondary School. Winning individual grand prizes were:

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East All-Stars Beat West in Suburban Classic

West Springfield’s Berglund wins 3-point shootout.

West Springfield senior Amy Berglund won the 3-point shootout at the Suburban Classic.


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Lake Braddock Softball Beats Bishop O’Connell

Bruins pitcher Flesch tosses one-hitter against Knights.

The Lake Braddock softball team started the 2014 season with a 2-1 win over O'Connell.

Editorial: Challenging Budgets

Local Government should be able to access income taxes to give relief on real estate taxes.

Northern Virginia governments are facing shortfalls in the classic budget sense: projected revenues are less than last year’s expenditures plus increases in costs.

Another Milestone

March 30, 2014. My age 59 and a half (9/30/54 is my date of birth). The age at which money deposited into an Individual Retirement Account (IRA) can be withdrawn without incurring a 10 percent early-withdrawal penalty from the Internal Revenue Service (IRS). Not that I’m retiring. I am remembering though when this cancer-centric life of mine began.


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Virginia Bluebells: Native Spring Beauty

Carpets of bluebells coming soon to a park near you.

The Virginia Bluebells are coming. In early Spring, these native wildflowers will burst into bloom profusely throughout much of the Washington area. Botanically named Mertensia virginica, one of a number of species of Mertensia, Virginia Bluebells can be found in many moist, woodland areas, especially along streams and rivers. Depending on the weather, they first appear in early April as light pink buds, and then open into several shades of pink, blue and even white. In some areas along the local rivers they bloom in stunning profusion, creating a veritable carpet of color.

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‘Carmen’ Comes to Area

Virginia Opera brings "Carmen" to Center for the Arts.

Virginia Opera, the Official Opera Company of the Commonwealth of Virginia, will present Georges Bizet’s sultry tragedy about opera’s most famous femme fatale, "Carmen." The opera has enthralled audiences for more than a century and is one of the most popular. "Carmen" follows Don José and his ill-fated obsession with the alluring Carmen who tosses him aside for another man leading to jealous rage.