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Dixon Hemphill with Laurie Strickland, fitness director at South Run Rec Center in Springfield.
Dixon Hemphill, 93, was a pole vaulter in college.
Getting in shape before travel can reduce the risk of injury, particularly for seniors says …
Centers like the Lifelong Learning Institute, Montgomery College, offer seniors opportunities for invaluable social connections, …
Crisis calls and response have increased.
U.S. Rep. Barbara Comstock (R) embraces a longtime friend after the first debate with Democratic …
State Sen. Jennifer Wexton (D-33) greets supporters at a candidate forum held at Virginia International …
Pictured at the Climate Crisis Forum, from left: Dr. Samantha Ahdoot, MD, FAAP, Chair and …
Supervisor John Cook (R-Braddock District) gathered a team of top County leaders to participate in …
Head coach Gerry Pannoni and the South County football team improved to 2-2 with a …
South County running back Tyler Johnson totaled 199 yards rushing and receiving and scored two …
Henry, 6½, and Sloan Speidell, 3½, color a train drawing at the Fairfax Station Railroad …
Michael Chinworth, Vice President of the Fairfax Station Railroad Museum and Daniel Langstein, 14, of …
Michael Chinworth, Vice President of the Fairfax Station Railroad Museum, and Brian Slawski, Vice President …
After finishing his section of the event, U.S. Sen, Tim Kaine stepped backstage and took …
Before the forum began, attendees were able to wander among tables set up by a …
The Virginia Climate Crisis Forum drew a packed house in the auditorium of James Madison …
From left: The moderator of the Faith Alliance for Climate Solutions Climate Forum, Rev. Dr. …
From left: Fairfax County General Registrar Gary Scott, Kate Hanley, Secretary of the Fairfax County …
The Workhouse’s haunted trail has been as 2018’s “#1 Must-See Haunt” in Virginia by fans …
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